Starting September 2012

Val’s Schedule will be split between

Iron Clad Fitness
and
Simple Strength & Fitness

Click on the Iron Clad link to sign up for a Class at the Denver location
2171 South Trenton Way, Suite 225
Denver, CO

For Personal Training or Classes at Simple Strength & Fitness in the Centennial/Aurora location, please contact Val directly at val@ironcladfit.com

Kettlebell Intro Classes

Everyone MUST attend a Kettlebell Intro Class before coming to regularly scheduled classes.  Learn the basic kettlebell movements so you can get the most out of every workout!  If you cannot make any of the Intro times, contact Val or visit the online schedule to book a personal session to help you learn the basics of kettlebells.

 

Kettlebell Classes

Sign Up for classes at Iron Clad Fitness!

 

Personal Training

Two facilities for Personal Training:

See the Iron Clad Fitness schedule for training in the Southeast Denver Facility (2171 South Trenton Way, Suite 225, Denver, CO 80231).

Contact Val directly at val@ironcladfit.com to train or take the Monday night class at Simple Strength & Fitness in the Aurora/Centennial area (major cross streets: Smokey Hill & Tower)

 

For info about classes at parks, check out my Meetup.com page and become a member!