For those of you who don’t know, I am a “Step-Monster”. Have been for about a year now. I was introduced to the wonderfully helpful Step-Mom magazine and proposed a new section on fitness. January is my first month as a contributor and unless you subscribe at www.stepmommagazine.com, you won’t have the workout, but you can all benefit from the video tutorials!
Enjoy!
Squat:
High & Low Plank:
Lunge:
Pushup:
Superwoman:
Side Lunge:
Band Row:
